Nutrient-dense food

{
  "id": "MLC-T-ONC-005977",
  "term": "Nutrient-dense food",
  "field": "Oncology and biomedicine",
  "definition": "Food that is high in nutrients but relatively low in calories. Nutrient-dense foods contain vitamins, minerals, complex carbohydrates, lean protein, and healthy fats. Examples of nutrient-dense foods include fruits and vegetables, whole grains, low-fat or fat-free milk products, seafood, lean meats, eggs, peas, beans, and nuts.",
  "references": [
    "NCI Dictionary of Cancer Terms"
  ],
  "url": "https://mlchart.com/terminology/oncology/nutrient-dense-food/"
}